Gratitude is the foundation of everything wonderful that has ever happened in my life. No matter what is going on around me..... if I am able to conjure up Gratitude for something (anything!) my experience shifts to more of what I desire in my life. Each day it us up to us whether we will find things that delight us or things that bring us down. I am going to be looking for the things that make me happy. Sometimes its serious and sometimes it is crazy, the things that make me happy and full of gratefulness. I will be sharing some of those things here with you all. Pass it on. People all over the world are tapping into the benefits of GRATITUDE in our lives. Create your own daily gratitude practice... whatever that may be! With open hearted love & a grateful heart ~ Leslie Indigo Alison

Thursday, April 5, 2012

Morning quiet moments

Just a few minutes.. No noise. No phone calls. No email. Just me, my tea and the birds sing. Sunlight streaming in on me. I have my favorite purple blanket since spring still has a chill in the morning. I don't spend my time thinking about anything that bugs me right now. I move my mind along to everything that pleased me. This is how I will set my entire day on the right track. Simple gratitude for this cup of hot tea and this moment. These moments are incredible ... When I pay attention.